Superfood Menu Ideas – 2 Yummy Cacao Dessert Recipes
When planning a menu for gatherings, celebrations, or just an upcoming family meal, you are faced with many choices to offer. If you are like most people, the cooking time, diet, budget, and taste are factors to consider when deciding on cooking. And choosing the right Cacao dessert recipes can be even more difficult because you want to find the right balance between calories and taste.
When choosing super food-based desserts, you don’t have to sacrifice for health. The term “super food” includes any nutrient-rich food that heals your body’s cells well, saving your digestion while strengthening your immunity. The class of foods known as super foods include certain types of vegetables (e.g., spirulina, algae, and chlorella), antioxidants, sea vegetables, probiotics, essential fatty acids, enzymes, and herbs. These are all great sources of healthy energy your body craves. Eating super foods regularly will make you healthier, helping to build strong body tissue, better immunity to disease, and cell renewal.
Of course, what your dinner guests especially care about is the taste of the food you offer. That’s why I prepared the following two super food-based desserts for you to try. The first is a raw chocolate pudding made with avocado (don’t knock until you’ve tried it!) It’s really easy to make and it’s a real crowd. The other is a creamy banana coin cocktail that leaves everyone feeling fresh and energetic. Here’s how to add one of these delicious delicacies to your super food menu:
Recipe # 1: Raw Chocolate Pudding
Ingredients: Fresh Thai coconut, avocado, cocoa powder, coconut oil, spirulina-based super food powder, agave nectar. Equipment Required: Vita prep (or equivalent) mixer.
– 2 tablespoons of agave
– 1.5 cups of Thai coconut water (or replace it with purified water and add another agave)
– 1 avocado (make sure it is fully ripe)
– 2 tablespoons of cocoa powder
– 1 tablespoon cold-pressed coconut oil
– 1 teaspoon of spirulina-based super food powder
Cool before serving. This dessert is a real treat for pudding lovers or anyone who loves chocolate but also appreciates a light treat that does not gain weight after a large meal. Your guests will appreciate the great taste and the fun way to reveal to them the useful ingredients you used to make this delicious pudding. Totally soft, creamy, awesome!
Recipe # 2: Banana-Mint Shake Paradise
Ingredients: Ripe banana, pure water, spirulina-based super food powder, cannabis seeds, peppermint extract of herbal medicines. Required equipment: a blender.
– 1 ripe peeled and frozen banana
– 1 cup of clean water
– 2 tablespoons of spirulina-based super food powder
– 2 tablespoons of hemp seeds
– 10 drops of herbal mint extract
For one, multiply each of the above amounts by the number of people in your party. It’s a full-body nutrition refreshment!
Nutrition starts at the family table. Whether you are raising children, living with your partner, hosting guests or preparing food, you have more options today in terms of the food at your disposal. While price is always a factor in the choice offered to most people, it is also a matter of taste and speed of preparation. The next time you plan a healthy menu and are looking for a delicious dessert selection, try one of these superfood-based dessert recipes to complement your meal with a deliciously sweet, nutritious flavor that everyone enjoys.